Breakfast

Keto Pablano Frittata is for Breakfast.

Keto Pablano Frittata takes 15 minutes to prepare.

Keto Pablano Frittata takes 20 minutes to cook.

Keto Pablano Frittata makes 6 servings.

The ingredients for Keto Pablano Frittata are:

1 serving Roasted Poblano Pepper (by TVSHOWHOST)
3 serving Bacon: Pork
2 clove Garlic
4 oz Cream Cheese
8 serving Egg whole - medium per egg
.33 cup, fluid (yields 2 cups whip Heavy Whipping Cream
1 cup, shredded Cheddar Cheese
.75 tsp Salt
.5 tsp Pepper, black

Here is how you make Keto Pablano Frittata:

Cut a few thin crosswise slices from one of the jalape?os for decorating the top of the frittata and set aside. Chop the remaining jalape?os.Preheat the oven to 350?F (175?C) and grease a 9" (23 cm) pie or tart pan.In a large skillet, cook the bacon until browned and crisp, 5 to 7 minutes. Remove and sprinkle over the bottom of the pie pan.Add the chopped jalape?os and garlic to the hot pan and saut? for 2 minutes. Add to the bottom of the pie pan. Sprinkle the pan with the cubes of cream cheese.In a large bowl, whisk together the eggs, cream, salt, and pepper until well combined. Pour over the ingredients in the pan and top with the shredded cheese. Transfer to the oven and cook for 5 minutes, then remove and add the jalape?o slices in a decorative fashion.Return to the oven and bake another 15 to 20 minutes, until the frittata is puffed on the sides and set in the middle. Remove and let cool 10 minutes before serving.Serving Size: 1/6 of the frittata is 1 servingNumber of Servings: 6Recipe submitted by SparkPeople user SPETER.

The nutritional information for Keto Pablano Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 298.7

• Total Fat: 24.8 g
• Cholesterol: 311.0 mg
• Sodium: 649.6 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.5 g
• Protein: 16.2 g

The dietary needs meet for Keto Pablano Frittata is Low Carb