Breakfast

Herbed Frittata with Edamame is for Breakfast.

Herbed Frittata with Edamame takes 5 minutes to prepare.

Herbed Frittata with Edamame takes 5 minutes to cook.

Herbed Frittata with Edamame makes 4 servings.

The ingredients for Herbed Frittata with Edamame are:

8 eggs
1/3 c water
1/4 c green onions, finely chopped
1/4 c cilantro, chopped
1 Tbl olive oil
1 c shredded Italian cheese blend
1 medium carrot, shredded or cut into ribbons
1 c frozen, shelled sweet soybeans (edamame), thawed
fresh cilantro (optional)
4 Tbl shaved parmesan cheese (optional)

Here is how you make Herbed Frittata with Edamame:

Preheat broiler. Break eggs into a medium bowl. Whisk together eggs, water, green onions, chopped cilantro, and salt and ground pepper; set aside.Heat oil in a 12-inch broiler proof skillet with flared sides over medium heat. Add egg mixture. Lift edges of egg mixture as it sets, allowing uncooked mixture to flow underneath. When edges begin to set (top is soft, but not runny), place eggs under broiler, 3 to 4 inches from heat. Cook 1 minute or until just set. Top with cheese; return to broiler just until cheese is melted.Cut frittata into wedges. To serve, stack wedges and top with carrot shreds, edamame and additional cilantro and shaved parmesan.*nutritional values include optional ingredientsNumber of Servings: 4Recipe submitted by SparkPeople user KYAHSMUM.

The nutritional information for Herbed Frittata with Edamame is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 339.4

• Total Fat: 24.1 g
• Cholesterol: 454.2 mg
• Sodium: 536.0 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 2.3 g
• Protein: 24.6 g