Breakfast

Hunter Family Garden Frittata is for Breakfast.

Hunter Family Garden Frittata takes 30 minutes to prepare.

Hunter Family Garden Frittata takes 20 minutes to cook.

Hunter Family Garden Frittata makes 18 servings.

The ingredients for Hunter Family Garden Frittata are:

33 grams Raw Bacon
67 grams pork Sausage
24 grams Green onion, sliced thin
168 grams Zucchini
53 grams Bell pepper
200 grams Swiss Chard
411 grams Tomatoes
26 grams Fresh parsley, chopped
575 grams Brown rice, cooked
56 grams Feta Cheese, crumbled
95 grams Cheddar cheese, grated
50 grams Blue Cheese, crumbled
18 large eggs, beaten

Here is how you make Hunter Family Garden Frittata:

In a large skillet, brown the sausage and bacon. Dice up the zucchini, bell peppers, Swiss chard, and tomatoes. Add to the skillet. Remove spines from Swiss chard and chop. Add to the skillet. Cook mixture until vegetables are tender.Stir in rice and allow to cool slightly. Add green onions and parsley, mix well and set aside.Grease muffin tins (or use cupcake liners) and set aside. Preheat oven to 375 degrees.Stir all three cheeses into mixture gently. Divide mixture into 36 potions (approximately 2 TBSP each) and place in muffin cup. Fill muffin cups with beaten eggs.Bake in oven until eggs are set approximately 10-15 minutes. Serving Size:?Makes 18 servings

The nutritional information for Hunter Family Garden Frittata is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 167.8

• Total Fat: 9.3 g
• Cholesterol: 199.1 mg
• Sodium: 224.3 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 1.2 g
• Protein: 10.4 g

Hunter Family Garden Frittata is Italian cuisine.