Breakfast

Fruit Muesli with Berries is for Breakfast.

Fruit Muesli with Berries takes 30 minutes to prepare.

Fruit Muesli with Berries takes several minutes to cook.

Fruit Muesli with Berries makes 4 servings.

The ingredients for Fruit Muesli with Berries are:

2 c uncooked oatmeal (old fashioned is best)
2 large coarsely chopped peaches (or 2 c thawed frozen peach slices)
1 apple, peeled, cored, and coarsely grated
1 Tbsp lemon juice
1 c apple juice
1 c plain non-fat yogurt
1/2 tsp vanilla extract
1 c mixed berries - blueberries, raspberries, strawberries, etc.
1/2 c chopped pecans or almonds

Here is how you make Fruit Muesli with Berries:

Sprinkle lemon juice over the grated apple to prevent browning.In a large bowl, combine oatmeal, peaches, grated apple, yogurt, vanilla, and apple juice. Mix well. Cover and refrigerate overnight.In the morning, serve muesli topped with berries and nuts. Store covered in refrigerator up to four days.Serving Size: Makes 4 - 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user TIKALIS.

The nutritional information for Fruit Muesli with Berries is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 376.2

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 26.6 mg
• Total Carbs: 63.3 g
• Dietary Fiber: 9.5 g
• Protein: 14.0 g

The dietary needs meet for Fruit Muesli with Berries is Low Fat