Breakfast

fruit and nut scones is for Breakfast, Dessert.

fruit and nut scones takes several minutes to prepare.

fruit and nut scones takes several minutes to cook.

fruit and nut scones makes 10 servings.

The ingredients for fruit and nut scones are:

? cup non fat Greek Yogurt
? cup light buttermilk
1 tsp vanilla extract
Zest of an orange
1 ? cups all purpose flour
? cup honey crunch wheat germ
1/3 cup brown sugar
3 packets splenda
2 teaspoons baking powder
1 teaspoon baking soda
? teaspoon salt
? teaspoon ground ginger
1 teaspoon cardamom
4 tablespoons low fat margarine
? cup chopped almonds
? cup dried fruit, chopped (cranberries, apricots or blueberries)

Here is how you make fruit and nut scones:

Preheat over to 400 degrees.Prepare baking sheet by spraying lightly with vegetable oil. In a medium bowl, whisk together yogurt, buttermilk, vanilla and orange zest. In a large bowl, combine flour, wheat germ, sugar, splenda, baking powder, baking soda, salt, ginger and cardamom. Or combine in bowl of food processor. Cut in the margarine until the mixture resembles coarse meal. Fold the yogurt mix, fruit and nuts into the processor and combine. Remove dough from processor onto a floured board. Knead lightly just until dough can be shaped into an 8-10 inch round. Place on baking sheet. Brush round with buttermilk and sprinkle with brown sugar. Cut round into 10 wedges. Bake 20 minutes until golden. Serve warm. Number of Servings: 10Recipe submitted by SparkPeople user MARYCOOKS4U.

The nutritional information for fruit and nut scones is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 209.9

• Total Fat: 6.3 g
• Cholesterol: 0.5 mg
• Sodium: 342.8 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 2.0 g
• Protein: 5.7 g