The recipe Steel Cut Oats with fruit

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Steel Cut Oats with fruit recipe is a Breakfast, Dessert meal that takes 480 minutes to make. If you enjoy for Breakfast, Dessert, you will like Steel Cut Oats with fruit!

Steel Cut Oats with fruit

Steel Cut Oats with fruit Recipe
Steel Cut Oats with fruit

Hearty Low Fat Breakfast or snack

What Course Is Steel Cut Oats with fruit?

Steel Cut Oats with fruit is for Breakfast, Dessert.


How Long Does Steel Cut Oats with fruit Recipe Take To Prepare?

Steel Cut Oats with fruit takes 5 minutes to prepare.


How Long Does Steel Cut Oats with fruit Recipe Take To Cook?

Steel Cut Oats with fruit takes 480 minutes to cook.


How Many Servings Does Steel Cut Oats with fruit Recipe Make?

Steel Cut Oats with fruit makes 12 servings.


What Are The Ingredients For Steel Cut Oats with fruit Recipe?

The ingredients for Steel Cut Oats with fruit are:

2 cups Steel Cut Oats
4 Cups Apple Juice/water or milk (I used cranberry juice
2 apples - chopped
1/4 cup dried cranberries or blueberries
1/2 cup chopped nuts
1 tsp. cinnamon
Brown sugar to taste


How Do I Make Steel Cut Oats with fruit?

Here is how you make Steel Cut Oats with fruit:

In a 4 qt. crockpot, add two cups of steel cut oats, four cups liquid, two chopped apples, 1/4 cup of dried berries, about half a cup of chopped nuts (almonds or walnuts), one teaspoon of cinnamon and cook on low overnight, about 8 hours...Wake up and your breakfast is ready. If it seems a little dry, add some milk to make it creamier. Add a sweetener to your taste, but count the calories..Makes a healthy desert as wellNumber of Servings: 12Recipe submitted by SparkPeople user FAZEONE.


What's The Nutritional Info For Steel Cut Oats with fruit?

The nutritional information for Steel Cut Oats with fruit is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 186.4
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.9 g

What Dietary Needs Does Steel Cut Oats with fruit Meet?

The dietary needs meet for Steel Cut Oats with fruit is Low Fat


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