The recipe My Fruit Plate

Made From Scratch Recipes

My Fruit Plate recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like My Fruit Plate!

My Fruit Plate

My Fruit Plate Recipe
My Fruit Plate

Easy breakfast or snack.

What Course Is My Fruit Plate?

My Fruit Plate is for Breakfast.


How Long Does My Fruit Plate Recipe Take To Prepare?

My Fruit Plate takes 10 minutes to prepare.


How Long Does My Fruit Plate Recipe Take To Cook?

My Fruit Plate takes several minutes to cook.


How Many Servings Does My Fruit Plate Recipe Make?

My Fruit Plate makes 1 servings.


What Are The Ingredients For My Fruit Plate Recipe?

The ingredients for My Fruit Plate are:

.75 cup Private Selection Frozen Fruit
.25 cup Mandrian Oranges
.25 cup Blueberries
Above 3 ingredients in Nutrition Calculation
May add pecan halves, raisins, red grapes or other fruits you deire.


How Do I Make My Fruit Plate?

Here is how you make My Fruit Plate:

No need to thaw fruits. They will thaw in 5-7 minutes. Put fruit on a small saucer. Even though this is very healthy, the calories can add up quickly!Number of Servings: 1Recipe submitted by SparkPeople user STUPIDMACHINE.


What's The Nutritional Info For My Fruit Plate?

The nutritional information for My Fruit Plate is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.4 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.2 g

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