Breakfast

Eggs Blindfolded Over Garlic-Cheddar Grits (Cooking Light) is for Breakfast.

Eggs Blindfolded Over Garlic-Cheddar Grits (Cooking Light) takes 15 minutes to prepare.

Eggs Blindfolded Over Garlic-Cheddar Grits (Cooking Light) takes 25 minutes to cook.

Eggs Blindfolded Over Garlic-Cheddar Grits (Cooking Light) makes 4 servings.

The ingredients for Eggs Blindfolded Over Garlic-Cheddar Grits (Cooking Light) are:

Grits:
2.5 C Hot Cooked Grits (I used Quaker)
2 T Grated Cheddar Cheese
0.5 t Garlic Powder
0.5 t Salt
0.5 t Freshly Ground Black Pepper

Eggs
Cooking Spray
4 Large Eggs, divided
0.5 C Ice Cubes
Freshly Ground Black Pepper (optional)
1 T Chopped Chives

Here is how you make Eggs Blindfolded Over Garlic-Cheddar Grits (Cooking Light):

1. To prepare grits, combine the first 5 ingredients in a large bowl, and keep warm.2. To prepare eggs, heat a small skillet over medium heat. Coat pan with cooking spray. Break 2 eggs into pan; cook 1 minute or until whites are set. Add 1/4 C ice cubes to pan; cover and cook 2 minutes or until eggs are done. Remove from pan. Repeat procedure with remaining 2 eggs and remaining 1/4 C ice cubes. Serve eggs over grits. Garnish with freshly ground black pepper and chives, if desired.Serving Size: Serves 4 (serving size about 1 egg and 2/3 C grits)Number of Servings: 4Recipe submitted by SparkPeople user EJROSKI.

The nutritional information for Eggs Blindfolded Over Garlic-Cheddar Grits (Cooking Light) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 180.0

• Total Fat: 8.8 g
• Cholesterol: 196.2 mg
• Sodium: 427.3 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 1.0 g
• Protein: 10.6 g