The recipe Scrambled eggs with Mushrooms, Onion and Garlic

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Scrambled eggs with Mushrooms, Onion and Garlic recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Scrambled eggs with Mushrooms, Onion and Garlic!

Scrambled eggs with Mushrooms, Onion and Garlic

Scrambled eggs with Mushrooms, Onion and Garlic Recipe
Scrambled eggs with Mushrooms, Onion and Garlic

Chop and store mushrooms and onions in advance to cut down on prep time in the morning. Adding Turmeric will add colour to egg whites.

What Course Is Scrambled eggs with Mushrooms, Onion and Garlic?

Scrambled eggs with Mushrooms, Onion and Garlic is for Breakfast.


How Long Does Scrambled eggs with Mushrooms, Onion and Garlic Recipe Take To Prepare?

Scrambled eggs with Mushrooms, Onion and Garlic takes 5 minutes to prepare.


How Long Does Scrambled eggs with Mushrooms, Onion and Garlic Recipe Take To Cook?

Scrambled eggs with Mushrooms, Onion and Garlic takes 10 minutes to cook.


How Many Servings Does Scrambled eggs with Mushrooms, Onion and Garlic Recipe Make?

Scrambled eggs with Mushrooms, Onion and Garlic makes 1 servings.


What Are The Ingredients For Scrambled eggs with Mushrooms, Onion and Garlic Recipe?

The ingredients for Scrambled eggs with Mushrooms, Onion and Garlic are:

1/2 cup cooking onion, diced
1/2 cup mushrooms, sliced
1 tsp garlic, diced
6 Tbsp egg white


How Do I Make Scrambled eggs with Mushrooms, Onion and Garlic?

Here is how you make Scrambled eggs with Mushrooms, Onion and Garlic:

Serves 1Heat small skillet on high for 1 minute. Reduce heat to medium and spray with cooking spray. Saute onion 3 minutes, stirring occasionally. Add mushrooms, saute 3 minutes, stirring occasionally. Add garlic, saute & stir one minute. Add combination of spices to your taste. (eg. salt, pepper, thyme, chives, parsley, ginger, coriander, nutmeg. basil) Mix egg whites with a bit of turmeric if desired. Add egg whites to onion, mushroom, garlic mixture and scramble until done.Multiply recipe as needed.Number of Servings: 1Recipe submitted by SparkPeople user GALEBM.


What's The Nutritional Info For Scrambled eggs with Mushrooms, Onion and Garlic?

The nutritional information for Scrambled eggs with Mushrooms, Onion and Garlic is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 92.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.3 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.2 g

What Dietary Needs Does Scrambled eggs with Mushrooms, Onion and Garlic Meet?

The dietary needs meet for Scrambled eggs with Mushrooms, Onion and Garlic is Low Carb


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