The recipe Grain-Free Bagels

Made From Scratch Recipes

Grain-Free Bagels recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Grain-Free Bagels!

Grain-Free Bagels

Grain-Free Bagels Recipe
Grain-Free Bagels

Great tasting everything bagels you can easily make at home... no grains, no starch, just healthy, tasty stuff!

What Course Is Grain-Free Bagels?

Grain-Free Bagels is for Breakfast.


How Long Does Grain-Free Bagels Recipe Take To Prepare?

Grain-Free Bagels takes 10 minutes to prepare.


How Long Does Grain-Free Bagels Recipe Take To Cook?

Grain-Free Bagels takes 15 minutes to cook.


How Many Servings Does Grain-Free Bagels Recipe Make?

Grain-Free Bagels makes 6 servings.


What Are The Ingredients For Grain-Free Bagels Recipe?

The ingredients for Grain-Free Bagels are:

1/4 cup coconut oil or butter, melted
1/2 tsp dill
1/2 tsp dried chives
1/2 tsp dried parsley
1/2 tsp onion powder
1/4 tsp garlic powder
2 TBS parmesan cheese
? tsp Celtic sea salt
5 eggs
1/4 cup coconut flour
1/4 cup unflavored whey protein
1 tsp aluminum free baking powder
OPTIONAL: 1 tsp guar gum or xanthan gum


How Do I Make Grain-Free Bagels?

Here is how you make Grain-Free Bagels:

Preheat the oven to 375 degrees F.Blend together eggs, coconut oil/butter, salt, and spices.In a separate bowl, mix coconut and whey with baking powder and guar gum. Blend the dry mixture into the wet until smooth.Grease a donut pan with coconut oil spray. Bake for 15 minutes. Makes 6 bagels.Serving Size: Makes 6 bagels (using a donut pan)Number of Servings: 6Recipe submitted by SparkPeople user NIKITAKOLATA.


What's The Nutritional Info For Grain-Free Bagels?

The nutritional information for Grain-Free Bagels is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 14.2 g
  • Cholesterol: 156.0 mg
  • Sodium: 371.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.6 g

What Dietary Needs Does Grain-Free Bagels Meet?

The dietary needs meet for Grain-Free Bagels is Gluten Free


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