Breakfast

Autumn Island Granola is for Breakfast, Dessert.

Autumn Island Granola takes 10 minutes to prepare.

Autumn Island Granola takes 45 minutes to cook.

Autumn Island Granola makes 7 servings.

The ingredients for Autumn Island Granola are:

* *Quaker Oats 100% Natural Whole Grain oatmeal, 2.5 cup (remove)
* Molasses, 1 tbsp (remove)
* Honey, 1 tbsp (remove)
* Maple Syrup, 2 tbsp (remove)
* Brown Sugar, .2 cup, unpacked (remove)
* *Canola Oil, 1 tbsp (remove)
* Almonds, .5 cup, whole (remove)
* Raisins, .5 cup, packed (remove)
* Nutmeg, ground, .25 tsp (remove)
* Cinnamon, ground, 1 tsp (remove)
* Salt, 1 tsp (remove)
*2 teaspoons of water

Here is how you make Autumn Island Granola:

Begin by pre-heating oven to 275 degrees. rough chop almonds into bite sized pieces and Add all ingredients except raisins into a large mixing bowl. Mix ingredients well until all oats are coated (please note not to use instant oats, these are harder for your body to digest and also, dry out significantly when baked). Pour Mixture into a 9x12 inch deep dish pan and bake for 35 minutes. Remove pan and add raisins stirring to distribute all contents evenly. Bake for the remaining 10 minutes or until golden brown. Remove Granola and allow to cool. Recipe makes approximately 7 servings (1/2 cup per serving). Note that you may adjust cinnamon, nutmeg and salt to your liking as well as oven temperature to acquire desired browning.Number of Servings: 7Recipe submitted by SparkPeople user SARIS03.

The nutritional information for Autumn Island Granola is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 268.9

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 338.3 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 4.7 g
• Protein: 6.2 g