Breakfast

KM Granola is for Breakfast.

KM Granola takes 20 minutes to prepare.

KM Granola takes 25 minutes to cook.

KM Granola makes 25 servings.

The ingredients for KM Granola are:

4 1/2 old-fashioned oatmeal, uncooked
2/3 cup sliced (or slivered) almonds
1/2 cup chopped pecans
1 1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp ground cardamon
1/4 tsp salt
1/3 to 1/2 cup maple syrup (depending on sweetness preferred)
1/3 to 1/2 cup apple juice
2 Tbsp canola oil
1 Tbsp Vanilla extract
1/2 cup dried cranberries
1/4 cup dried blueberries

Here is how you make KM Granola:

Serving Size 1/4 cup - Makes 25 servings1. Preheat oven to 350 degrees (F)2. Stir oats, almonds, pecans, cinnamon, nutmeg, cardamon, and salt together in large bowl3. In separate bowl whisk maple syrup, apple juice, vanilla extract and oil together, pour over oat mixture and stir to coat thoroughly4. Place parchment paper on large baking sheet and spread mixture in an even layer5. Bake for 15 minutes and then stir mixture6. Bake for 5 more minutes and stir mixture again7. Bake for 3-6 minutes more watching carefully so it does not burn8. Remove from oven and let cool before you add cranberries and blueberries9. Store in airtight containerNumber of Servings: 25Recipe submitted by SparkPeople user NMARTELL.

The nutritional information for KM Granola is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 137.0

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 24.4 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 2.5 g
• Protein: 2.7 g