The recipe Seedy Granola

Made From Scratch Recipes

Seedy Granola recipe is a Breakfast, Snack meal that takes 50 minutes to make. If you enjoy for Breakfast, Snack, you will like Seedy Granola!

Seedy Granola

Seedy Granola Recipe
Seedy Granola

A tasty breakfast or snack with yogurt and fruit, high in protein

What Course Is Seedy Granola?

Seedy Granola is for Breakfast, Snack.


How Long Does Seedy Granola Recipe Take To Prepare?

Seedy Granola takes 15 minutes to prepare.


How Long Does Seedy Granola Recipe Take To Cook?

Seedy Granola takes 50 minutes to cook.


How Many Servings Does Seedy Granola Recipe Make?

Seedy Granola makes 16 servings.


What Are The Ingredients For Seedy Granola Recipe?

The ingredients for Seedy Granola are:

1 cup Steel Cut Oats, dry
3 cup dry Oatmeal (plain)
1 cup Pumpkin seeds
4 oz Cashew - Raw (~1oz, 1/4 cup, or 28g) (by LUCKLYS)
4 oz Almonds (whole, raw, Kirkland brand)
6 tbsp Chia Seeds Nature's Earthly Choice
6 tbsp Hemp Hearts- raw shelled hemp seeds
8 tbsp Honey
4 tbsp Maple Syrup
8 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil


How Do I Make Seedy Granola?

Here is how you make Seedy Granola:

Mix all ingredients. Spread out on 2 large cookie sheets. Bake at 300? for 50 minutes, stirring gently every 15 minutes. Allow to cool. After cool, pour into a large mason jar or Tupperware container. You can also then add dried fruit.Serving Size: Makes 16 1/2 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user FIBRE35.


What's The Nutritional Info For Seedy Granola?

The nutritional information for Seedy Granola is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 339.1
  • Total Fat: 18.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 8.8 g

What Dietary Needs Does Seedy Granola Meet?

The dietary needs meet for Seedy Granola is Lactose Free


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