Breakfast

Home made granola - yum! is for Breakfast, Snack.

Home made granola - yum! takes 10 minutes to prepare.

Home made granola - yum! takes 40 minutes to cook.

Home made granola - yum! makes 30 servings.

The ingredients for Home made granola - yum! are:

Dry Ingredients:
5 cups rolled oats (you can also use a combination of rolled grains)
1 cup raw pumpkin seeds
1 cup sunflower seeds
? cup wheat germ
2 tsp ground cinnamon
1 tsp ground ginger
Options: ? ? 1 cup unsweetened coconut,
? cup dried fruit (add after cooked) ?date pieces, cranberries, cherries, apricots, mango

Wet Ingredients:
? cup unsweetened applesauce
1/3 maple syrup2 Tbsp canola oil

Here is how you make Home made granola - yum!:

Preheat the oven to 300?F.Mix the dry ingredients in a large bowl. Mix the wet ingredients together, and then stir into dry ingredients. Stir well to mix thoroughly.Spread the mixture into two baking dishes. Bake for 35 ? 40 minutes, or until evenly golden brown. Stir every 10 minutes to ensure even browning. Stir again when removed from oven to keep it from cooling into a solid mass. The granola will crisp as it cools. If you use fruit, stir once it is cooled.Store in the refrigerator in a large zip lock bag or other airtight container. Makes about 10 cups (30 1/3 cup servings)Number of Servings: 30Recipe submitted by SparkPeople user CPADDOCK.

The nutritional information for Home made granola - yum! is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 176.6

• Total Fat: 7.8 g
• Cholesterol: 5.5 mg
• Sodium: 45.6 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 2.6 g
• Protein: 4.4 g