Breakfast

Lower carb paleoish granola is for Breakfast, Snack.

Lower carb paleoish granola takes 30 minutes to prepare.

Lower carb paleoish granola takes 30 minutes to cook.

Lower carb paleoish granola makes 20 servings.

The ingredients for Lower carb paleoish granola are:

1 c. rolled oats
1 c. almonds (slivered or chopped almonds)
1/2 c. hazlnuts (chopped) or other nuts
1 c. sunflower seeds
1/2 c. pumpkin seeds
3/4 c. shredded sweetened coconut
1/2 c. unsweetened coconut
1/2 - 1 t. sea salt (to taste)

1/4 c. coconut oil
2 T. maple syrup
1/2 t. - 1 t. vanilla extract

Here is how you make Lower carb paleoish granola:

Mix all dry ingredients together. Heat coconut oil, maple syrup and vanilla in microwave until warm. Mix with dry ingredients. Bake at 275 until brown, stirring every 10 minutes to avoid burning.Serving Size: Makes 20-1/4 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user SHELLEYFL35.

The nutritional information for Lower carb paleoish granola is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 173.4

• Total Fat: 13.4 g
• Cholesterol: 0.0 mg
• Sodium: 137.6 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 3.2 g
• Protein: 4.5 g

The dietary needs meet for Lower carb paleoish granola is Gluten Free