Breakfast

Maple Walnut Overnight Granola is for Breakfast, Snack.

Maple Walnut Overnight Granola takes 25 minutes to prepare.

Maple Walnut Overnight Granola takes 120 minutes to cook.

Maple Walnut Overnight Granola makes 20 servings.

The ingredients for Maple Walnut Overnight Granola are:

6 cups oats
1 cup chopped walnuts
1/4 cup coconut flakes
1/3 cup chopped pitted dates
1/4 cup golden flaxseed

6 TBSP coconut oil (unrefined organic)
1/4 cup pure maple syrup
1/4 cup organic coconut sugar (or other unrefined sugar, or double up on maple syrup)
1/2 tsp salt
1 1/2 tsp ground ginger
2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp vanilla

Here is how you make Maple Walnut Overnight Granola:

Preheat oven to 250 F.Mix the first five ingredients in a large mixing bowl.In a small saucepan, melt coconut oil and add remaining ingredients. Stir well while heating. Once mixture comes to low boil, remove from heat.Pour over dry ingredients, and mix with a spoon until well incorporated and all oats are covered.On two large, rimmed cookie sheets spread mixture in a thin layer. Place in oven. After 10 mins, turn oven off, but do not open! Leave granola until oven as cooled, approx 3 hours or so.Break into pieces and store in an airtight container.Serving Size: Makes approx. 20 1/2 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user LANAYHILL.

The nutritional information for Maple Walnut Overnight Granola is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 221.0

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 63.7 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 4.1 g
• Protein: 4.7 g