Breakfast

Linda's own granola is for Breakfast, Snack.

Linda's own granola takes several minutes to prepare.

Linda's own granola takes several minutes to cook.

Linda's own granola makes 30 servings.

The ingredients for Linda's own granola are:

1 large box old fashioned oats
1 cup raw sunflower seeds
1 cup slivered almonds
1 cup wheat germ

1/2 cup canola oil
1/4 cup molasses
1/4 cup honey

Here is how you make Linda's own granola:

Preheat oven to 350.Mix the first four ingredients in a large shallow baking pan. Other possible ingredients include oat or wheat bran, unsalted peanuts, coconut, chopped almonds. Bake for 8 minutes, stir, and bake for another 8 minutes.Measure oil in a clear measuring cup. Add molasses and honey directly into the oil so that it will slide out of the cup easily. Drizzle the mixture over the granola and stir carefully with a wooden spoon until all dry ingredients are moistened. Bake 8 minutes, stir, and bake another 8 minutes. Let cool before transferring to an airtight container. I like to eat this sprinkled with raisins and grapenuts. I use about a cup of light soymilk over a 2/3 cup serving.Number of Servings: 30Recipe submitted by SparkPeople user LHOGAN2.

The nutritional information for Linda's own granola is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 277.7

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 405.3 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 6.1 g
• Protein: 10.3 g

The dietary needs meet for Linda's own granola is Vegetarian