Breakfast

Huevos habeneros is for Breakfast.

Huevos habeneros takes 5 minutes to prepare.

Huevos habeneros takes 30 minutes to cook.

Huevos habeneros makes 4 servings.

The ingredients for Huevos habeneros are:

Recipe
(adapted from here, from Mary Urrutia's "Memories of a Cuban Kitchen")
Serves 4

For the Sauce
- 1/4 cup extra virgin olive oil
- 1 small yellow onion, finely chopped
- 1 small green bell pepper*, finely chopped
-jalapeno pepper, chopped; not necessary but i like heat!
- 2 cloves garlic, finely chopped
- 1 cup tomatoes, canned or homemade (I used Hunt's Whole Tomatoes)
- Salt to taste
- Fresh ground black pepper to taste
- A dash of sugar, if too tart

For the Eggs
- 8 large eggs
- Salt to taste
- Freshly ground black pepper, to taste
- 1 tablespoon chopped parsley
- Pinch of chilli flakes

Here is how you make Huevos habeneros:

1. Preheat oven to 350. In a medium-size skillet over low heat, heat the oil until it is fragrant, then cook the onion, bell pepper (if using), and garlic, stirring, until tender (8 to 10 minutes). Add the tomatoes and cook until thickened (about 15 minutes), and season with salt, pepper and chilli flakes.2. Lightly oil 4 ramekins or au gratin dishes and divide the sauce among them. For each dish, break two eggs into a saucer, slide them on top of the tomato mixture.3. Bake until the whites are set and the yolks are still soft (10 to 12 minutes). Sprinkle with salt, pepper, and parsley, and serve immediately from the baking dishes.Number of Servings: 4Recipe submitted by SparkPeople user MANDAHOP.

The nutritional information for Huevos habeneros is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 219.4

• Total Fat: 15.8 g
• Cholesterol: 374.0 mg
• Sodium: 155.5 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.3 g
• Protein: 12.0 g