Breakfast

Jamie's Italian Omelet is for Breakfast.

Jamie's Italian Omelet takes 5 minutes to prepare.

Jamie's Italian Omelet takes 15 minutes to cook.

Jamie's Italian Omelet makes 2 servings.

The ingredients for Jamie's Italian Omelet are:

Mushrooms 2 medium chopped
Butter 1 Tbsp
Egg 3
Egg Beaters 4 Tbsp
Prego Meat Sauce Italian Sausage & Garlic 1/2 C
Lean Ground Beef 1.5oz Browned and drained
Johnsonville Pork & Chicken Italian Sausage 1/2 link Cooked and chopped
Combine Prego, Ground Beef and Italian sausage in a bowl and Microwave for 1 Minute.
Mozzarella Cheese Part Skim 2 oz
Kraft Three Cheese Parmesan Cheese 2 Tbsp
Garlic Salt to taste
Basil to taste
Pepper to tastes

Here is how you make Jamie's Italian Omelet:

Pre-Heat oven to broil1) Bring a 9" Non-Stick skillet to Medium High Heat2) Mix Eggs and Egg Beaters3) Add 1/2 butter to skillet4) Add Mushrooms and saute till tender5) Add 1/2 Egg mixture to pan. let cook 30 seconds then slide rubber spatula under cooked eggs and lift, slightly tip pan so uncooked eggs can run under cooked eggs. Repeat process going around perimeter of pan until uncooked eggs are mostly gone. Cook 15 - 20 seconds then flip/turn. Let cook 10 - 20 seconds.6) Add 1/4 of sauce mixture then Mozzarella to top of omelet and fold out onto sheet pan lined with non-stick foil then add 1/4 of Sauce mixture and Mozzarella to top of omelet. Sprinkle 1 Tbsp of Parmesan. 7) Repeat all above for second Omelet then put in oven on middle rack till Mozzarella is melted and Parmesan starts to brown.Serving Size: Makes 2 3 Egg OmeletsNumber of Servings: 2Recipe submitted by SparkPeople user JMW65483.

The nutritional information for Jamie's Italian Omelet is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 377.7

• Total Fat: 24.6 g
• Cholesterol: 337.2 mg
• Sodium: 759.8 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 1.7 g
• Protein: 30.6 g

Jamie's Italian Omelet is Italian cuisine.

The dietary needs meet for Jamie's Italian Omelet is Low Carb