Breakfast

Paleo Lemon Poppy Seed Muffin is for Breakfast, Dessert.

Paleo Lemon Poppy Seed Muffin takes 10 minutes to prepare.

Paleo Lemon Poppy Seed Muffin takes 30 minutes to cook.

Paleo Lemon Poppy Seed Muffin makes 12 servings.

The ingredients for Paleo Lemon Poppy Seed Muffin are:

1/2 cup coconut flour
6 Large Eggs
1tsp salt
1tsp baking soda
1 T poppy seeds
1/2 cup coconut oil melted (or olive oil)
1/2 cup honey or agave nectar
2 T lemon zest
1 T lemon juice

Mix dry ingredients in small bowl. Mix eggs, oil, honey, lemon zest and lemon juice in larger bowl. Add dry ingredients to egg mixture. Fill muffin cups about 3/4 full. Should yield 12 muffins.

Here is how you make Paleo Lemon Poppy Seed Muffin:

Bake at 350 degrees for 30 minutesServing Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user TANYARV1.

The nutritional information for Paleo Lemon Poppy Seed Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 138.1

• Total Fat: 10.4 g
• Cholesterol: 15.5 mg
• Sodium: 305.3 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 2.7 g
• Protein: 2.0 g

The dietary needs meet for Paleo Lemon Poppy Seed Muffin is Gluten Free