Breakfast

Meat Lover's Quiche by Heather is for Breakfast.

Meat Lover's Quiche by Heather takes several minutes to prepare.

Meat Lover's Quiche by Heather takes 50 minutes to cook.

Meat Lover's Quiche by Heather makes 8 servings.

The ingredients for Meat Lover's Quiche by Heather are:

Jimmy Dean Sausage and Bacon crumbles, 8oz bag
6 oz left over spiral sliced ham. chopped
4 0z Swiss cheese, shredded
4 oz 2% cheddar cheese, shredded
3 whole eggs
3 egg whites
1/2 c heavy whipping cream
1/2 c Almond Breeze Coconut Almond blend, unsweetened
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp onion powder

Here is how you make Meat Lover's Quiche by Heather:

Preheat oven to 350 degreesSpray a round casserole dishPut meats into discasseroleSprinkle cheese on top of meatMix eggs, egg whites, cream, milk & seasonings togetherSlowly pour egg mixture over meat and cheeseBake casserole in a 350 preheated oven for 35-45 minutesLet stand 10 minutes before slicingServing Size:?8 pie slices

The nutritional information for Meat Lover's Quiche by Heather is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 257.5

• Total Fat: 21.2 g
• Cholesterol: 131.4 mg
• Sodium: 810.9 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.1 g
• Protein: 16.3 g

The dietary needs meet for Meat Lover's Quiche by Heather is Low Carb