Breakfast

Morning Muesli Mix is for Breakfast.

Morning Muesli Mix takes 5 minutes to prepare.

Morning Muesli Mix takes 5 minutes to cook.

Morning Muesli Mix makes 1 servings.

The ingredients for Morning Muesli Mix are:

1 cup water
1/4 cup Bob's Red Mill Museli (dry)
1/4 cup Bob's Red Mill rolled oats (dry)
Salt - just a dash
1 tsp. wheat germ
1 tsp. flax seed meal
1 tsp. bee pollen granules
1 tsp. chopped pecans
1/4 cup blueberries (or strawberries or chopped apples)
2 tsp sugar
cinnamon sprinkled to taste

Here is how you make Morning Muesli Mix:

Place water, muesli, oats and salt in small pan and bring to a boil. Lower heat and simmer 3 - 5 minutes or until water is absorbed. Remove pan from the stove and stir in wheat germ, bee pollen, flax seed meal, fruit, and one tsp of the sugar, then sprinkle cinnamon and the remaining sugar on the top. Makes 1 yummy cup - your body will thank you for this! Number of Servings: 1Recipe submitted by SparkPeople user CRUISEPUPPY.

The nutritional information for Morning Muesli Mix is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 302.2

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 157.5 mg
• Total Carbs: 52.8 g
• Dietary Fiber: 9.0 g
• Protein: 9.4 g