The recipe Morning Smoothy

Made From Scratch Recipes

Morning Smoothy recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Morning Smoothy!

Morning Smoothy

Morning Smoothy Recipe
Morning Smoothy

So easy, I put all ingredient except the frozen fruit in a blender botlle the night before and add fruit in morning and blend.

What Course Is Morning Smoothy?

Morning Smoothy is for Breakfast, Snack.


How Long Does Morning Smoothy Recipe Take To Prepare?

Morning Smoothy takes 5 minutes to prepare.


How Long Does Morning Smoothy Recipe Take To Cook?

Morning Smoothy takes several minutes to cook.


How Many Servings Does Morning Smoothy Recipe Make?

Morning Smoothy makes 1 servings.


What Are The Ingredients For Morning Smoothy Recipe?

The ingredients for Morning Smoothy are:

1- cupAmond Breeze Milk - unsweetened
5.3 oz - Dannon Light & Fit Greek Vanilla Yogurt (I use 1 container)
1- TBLS Ground flax seed
3/4 - cup Dole Frozen Fruit mix


How Do I Make Morning Smoothy?

Here is how you make Morning Smoothy:

Add milk, yougurt, and flax seed to blender cup the night before, refigerate. Add frozen fruit in the morning and blend.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MARLA87.


What's The Nutritional Info For Morning Smoothy?

The nutritional information for Morning Smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 5.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 235.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 14.5 g

What Dietary Needs Does Morning Smoothy Meet?

The dietary needs meet for Morning Smoothy is Low Fat


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