The recipe Bran Muffin - 1 WW Point

Made From Scratch Recipes

Bran Muffin - 1 WW Point recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like Bran Muffin - 1 WW Point!

Bran Muffin - 1 WW Point

Bran Muffin - 1 WW Point Recipe
Bran Muffin - 1 WW Point

This recipe was handed out by a member at a Weight Watcher. Everyone who tried making them thought they were great. They're high in fiber which makes them only 1 point (90 calories) each. This tool calculated it to be more calories and less fiber than what is listed on the recipe. I'm not sure if I've used the correct "bran" for the calculation.

What Course Is Bran Muffin - 1 WW Point?

Bran Muffin - 1 WW Point is for Breakfast, Snack.


How Long Does Bran Muffin - 1 WW Point Recipe Take To Prepare?

Bran Muffin - 1 WW Point takes 5 minutes to prepare.


How Long Does Bran Muffin - 1 WW Point Recipe Take To Cook?

Bran Muffin - 1 WW Point takes 30 minutes to cook.


How Many Servings Does Bran Muffin - 1 WW Point Recipe Make?

Bran Muffin - 1 WW Point makes 12 servings.


What Are The Ingredients For Bran Muffin - 1 WW Point Recipe?

The ingredients for Bran Muffin - 1 WW Point are:

1/4 cup applesauce
1/2 cup firmly packed brown sugar
1/4 cup molasses
2 eggs, beaten
1 cup skim milk
1 1/2 cup bran (not cereal)
1 cup whole wheat flour
1 1/2 teaspoons flour
1/2 teaspoon baking soda
1 1/2 teaspoons baking powder
1/2 cup raisins (optional); I sometimes use craisins or dried blueberries or dried cherries


How Do I Make Bran Muffin - 1 WW Point?

Here is how you make Bran Muffin - 1 WW Point:

Cream applesauce and brown sugar together. Add molasses and eggs. Beat well together. Add milk and then the bran. Combine dry ingredients and add to liquid ingredients. Add raisins, if desired. Bake in muffin pans at 400 F for 18-20 minutes. Makes one dozen muffins.Number of Servings: 12Recipe submitted by SparkPeople user MICHELE_MI.


What's The Nutritional Info For Bran Muffin - 1 WW Point?

The nutritional information for Bran Muffin - 1 WW Point is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.6
  • Total Fat: 1.3 g
  • Cholesterol: 31.6 mg
  • Sodium: 139.7 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.1 g

What Dietary Needs Does Bran Muffin - 1 WW Point Meet?

The dietary needs meet for Bran Muffin - 1 WW Point is Low Fat


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