Breakfast

CTK Easier and Better Bran Muffin is for Breakfast, Snack.

CTK Easier and Better Bran Muffin takes 10 minutes to prepare.

CTK Easier and Better Bran Muffin takes 20 minutes to cook.

CTK Easier and Better Bran Muffin makes 12 servings.

The ingredients for CTK Easier and Better Bran Muffin are:

Raisins, 1 cup, packed
Water, 1 tsp
Kellogg's All-Bran Cereal, 2.25 cup - kellogs makes best flavor bran muffins
All-Purpose White Flour, 1.25 cup
Whole Wheat Flour, 0.5 cup
Baking Soda, 2 tsp
Salt, .5 tsp
Egg, fresh, 1 large
Egg Yolk, 1 large
Brown Sugar, .66 cup, packed
Molasses, 3 tbsp
Vanilla Extract, 1 tsp
Butter, unsalted, 6 tbsp
Yogurt, plain, whole milk, 1.75 cup (8 fl oz)

Here is how you make CTK Easier and Better Bran Muffin:

heat overn to 400 degreesplump raisins with 1 tsp water inmicrowave for 30 seconds, let stand for 5 minutesprocess half bran in food processor, whisk flours baking soda and salt, set aside. whisk egg & yolk, add sugar molasses and vanilla, addd melted butter and yogurt, and stir in processed and unprocessed cereal and leave stand 5 minutes. Add raisins to dry ingredients, then add wet ingredients to dry ingredients and fold gently. using 1/3 cup measure or icecream scoup divide batter evenly into mufin tin cups. Mound tops, bake 16-20 minutes, cool in tin for 5 minutes before transfering to rack.Number of Servings: 12Recipe submitted by SparkPeople user OSAUSSIE.

The nutritional information for CTK Easier and Better Bran Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 273.7

• Total Fat: 8.4 g
• Cholesterol: 53.6 mg
• Sodium: 366.0 mg
• Total Carbs: 49.6 g
• Dietary Fiber: 4.8 g
• Protein: 5.8 g