The recipe Muffin Omelette

Made From Scratch Recipes

Muffin Omelette recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Muffin Omelette!

Muffin Omelette

Muffin Omelette Recipe
Muffin Omelette

Muffin sized omelettes are the perfect size for on the go - and filled with veggies for flavor and fiber.

What Course Is Muffin Omelette?

Muffin Omelette is for Breakfast.


How Long Does Muffin Omelette Recipe Take To Prepare?

Muffin Omelette takes 5 minutes to prepare.


How Long Does Muffin Omelette Recipe Take To Cook?

Muffin Omelette takes 20 minutes to cook.


How Many Servings Does Muffin Omelette Recipe Make?

Muffin Omelette makes 12 servings.


What Are The Ingredients For Muffin Omelette Recipe?

The ingredients for Muffin Omelette are:

8 eggs
3 cups finely chopped veggies (anything works - great to use up scraps! I chose broccoli, spinach, bell pepper, onion, and part of a can of tomatoes)
2 tbsp chia or flaxseed (optional for added fiber)
1 clove garlic, minced
1/2 tsp salt


How Do I Make Muffin Omelette?

Here is how you make Muffin Omelette:

Preheat oven to 350.Place eggs in a bowl, beat well.Add all other ingredients and combine.Grease muffin tins or line with muffin paper.Pour about 1/2 c. of egg mix into each muffin cup.Bake 18 to 20 minutes.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JEZTIX.


What's The Nutritional Info For Muffin Omelette?

The nutritional information for Muffin Omelette is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 25.4
  • Total Fat: 0.9 g
  • Cholesterol: 15.5 mg
  • Sodium: 41.3 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.4 g

What Dietary Needs Does Muffin Omelette Meet?

The dietary needs meet for Muffin Omelette is Low Carb


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