Breakfast

Breakfast Muffins is for Breakfast.

Breakfast Muffins takes 15 minutes to prepare.

Breakfast Muffins takes 30 minutes to cook.

Breakfast Muffins makes 12 servings.

The ingredients for Breakfast Muffins are:

8 eggs
1/2 cup soy milk
1 cup low-fat cheddar cheese
1 yellow onion
14 oz. pkg turkey breakfast sausage patties (I used Jennie-O)
1/4 tsp salt
1/4 tsp pepper

Here is how you make Breakfast Muffins:

Start by cooking the sausage in a large skillet or pan, according to package directions. Place one sausage patty in each cupcake liner.Then, roughly chop the onion and saut? in the same pan you cooked the sausages in for 5-6 minutesIn a separate bowl, mix the eggs, half & half, cheese, salt, and pepper together. Add the onions, then divide the mixture evenly among the cupcake liners.Bake at 350 degrees for 30 minutes or so, until the egg has setServing Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user UNCLAIMEDCAR.

The nutritional information for Breakfast Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 150.4

• Total Fat: 8.8 g
• Cholesterol: 195.3 mg
• Sodium: 362.3 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.3 g
• Protein: 13.4 g