The recipe Healthy Breakfast Egg Muffins

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Healthy Breakfast Egg Muffins recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Healthy Breakfast Egg Muffins!

Healthy Breakfast Egg Muffins

Healthy Breakfast Egg Muffins Recipe
Healthy Breakfast Egg Muffins

Healthy, delicious breakfast on the go. Super low in calories!

Healthy Breakfast Egg Muffins

What Course Is Healthy Breakfast Egg Muffins?

Healthy Breakfast Egg Muffins is for Breakfast.


How Long Does Healthy Breakfast Egg Muffins Recipe Take To Prepare?

Healthy Breakfast Egg Muffins takes 10 minutes to prepare.


How Long Does Healthy Breakfast Egg Muffins Recipe Take To Cook?

Healthy Breakfast Egg Muffins takes 30 minutes to cook.


How Many Servings Does Healthy Breakfast Egg Muffins Recipe Make?

Healthy Breakfast Egg Muffins makes 6 servings.


What Are The Ingredients For Healthy Breakfast Egg Muffins Recipe?

The ingredients for Healthy Breakfast Egg Muffins are:

Small container of Kroger BreakFree Egg Substitute (about 2 cups)
6 Tbsp. finely shredded Sharp Cheddar
6 Tbsp. frozen Three Pepper & Onion Blend
Salt & Pepper





How Do I Make Healthy Breakfast Egg Muffins?

Here is how you make Healthy Breakfast Egg Muffins:

Preheat oven to 350 degrees (F).Spray each cup of a large muffin tin with non-stick cooking spray. Pour egg beaters into each cup, about 2/3 full. Sprinkle 1 Tbs. shredded cheddar in each cup. Sprinkle 1 Tbs. onion and pepper blend in each cup. Mix gently each cup. Salt and pepper to taste. Bake for 30 minutes, or until firm and lightly browned. Serving Size:?Makes 6 large muffins


What's The Nutritional Info For Healthy Breakfast Egg Muffins?

The nutritional information for Healthy Breakfast Egg Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 67.5
  • Total Fat: 2.3 g
  • Cholesterol: 7.6 mg
  • Sodium: 216.9 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 9.4 g

What Dietary Needs Does Healthy Breakfast Egg Muffins Meet?

The dietary needs meet for Healthy Breakfast Egg Muffins is Low Fat


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