Breakfast

While-You-Sleep Oatmeal is for Breakfast.

While-You-Sleep Oatmeal takes 5 minutes to prepare.

While-You-Sleep Oatmeal takes several minutes to cook.

While-You-Sleep Oatmeal makes 8 servings.

The ingredients for While-You-Sleep Oatmeal are:

2 cups quick cook steel cut oats
8 cups water
1/2 tbsp ground cinnamon
1/3 cup dried cranberries
1/3 cup chopped walnuts
1/2 tsp vanilla extract
1 tsp almond extract
a pinch of salt

Here is how you make While-You-Sleep Oatmeal:

Place all ingredients in a crock pot at least 5 quarts in size. Cover and put on low heat. Cook for 7-8 hours or until oats are thoroughly cooked.Makes 8 one-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user KALORIE-KILLAH.

The nutritional information for While-You-Sleep Oatmeal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 200.3

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 19.7 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 4.8 g
• Protein: 5.8 g

The dietary needs meet for While-You-Sleep Oatmeal is Lactose Free