Breakfast

Hot Autumn Apple Oatmeal is for Breakfast, Snack.

Hot Autumn Apple Oatmeal takes several minutes to prepare.

Hot Autumn Apple Oatmeal takes several minutes to cook.

Hot Autumn Apple Oatmeal makes 1 servings.

The ingredients for Hot Autumn Apple Oatmeal are:

1 tsp butter
1/2 Golden Delicious apple, cored and chopped
1/2 large banana, sliced
1/2 tsp cinnamon
1/2 cup quick-cooking oats
1 tbsp honey
3/4 cup skim milk
3 fresh raspberries (or blackberries)

Here is how you make Hot Autumn Apple Oatmeal:

Heat butter in a small saucepan over medium heat. Add half of the amount of chopped apple, banana and cinnamon. Cook, stirring often, until apple softens, 3 to 4 minutes. Add oats, honey and milk. Bring to a boil. Immediately reduce heat to low and cook until oats are soft, about 1 minute. Top with berries and remaining apple and serve.Number of Servings: 1Recipe submitted by SparkPeople user PRETTYNPNK.

The nutritional information for Hot Autumn Apple Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 140.0

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 15.0 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 2.0 g
• Protein: 0.0 g