Breakfast

Overnight Apple Cinnamon Steel Cut Oatmeal **Vegan** is for Breakfast.

Overnight Apple Cinnamon Steel Cut Oatmeal **Vegan** takes 10 minutes to prepare.

Overnight Apple Cinnamon Steel Cut Oatmeal **Vegan** takes 480 minutes to cook.

Overnight Apple Cinnamon Steel Cut Oatmeal **Vegan** makes 2 servings.

The ingredients for Overnight Apple Cinnamon Steel Cut Oatmeal **Vegan** are:

1 large apple, seeded/peeled/chopped
2/3 c steel cut oats
1 c almond milk (or any dairy milk substitute)
1 2/3 c water
4 T brown sugar
1 t cinnamon
1/8 t nutmeg
pinch of salt (optional)

Here is how you make Overnight Apple Cinnamon Steel Cut Oatmeal **Vegan**:

Spray your crock-pot with cooking spray. This is a must! Toss everything in your crock-pot, and cook on low for 8-10 hours. Stir well before serving.Serving Size: Makes 2 servings (1.25-1.5 each)Number of Servings: 2Recipe submitted by SparkPeople user JDPATE85.

The nutritional information for Overnight Apple Cinnamon Steel Cut Oatmeal **Vegan** is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 319.5

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 82.2 mg
• Total Carbs: 73.2 g
• Dietary Fiber: 7.5 g
• Protein: 8.5 g

The dietary needs meet for Overnight Apple Cinnamon Steel Cut Oatmeal **Vegan** is Vegan