Breakfast

Slow Cooker Apple Cinnamon Groatmeal / Whole Oat Oatmeal is for Breakfast.

Slow Cooker Apple Cinnamon Groatmeal / Whole Oat Oatmeal takes 20 minutes to prepare.

Slow Cooker Apple Cinnamon Groatmeal / Whole Oat Oatmeal takes 480 minutes to cook.

Slow Cooker Apple Cinnamon Groatmeal / Whole Oat Oatmeal makes 7 servings.

The ingredients for Slow Cooker Apple Cinnamon Groatmeal / Whole Oat Oatmeal are:

2 cup Oat Groats, Bobs Red Mill Organic .25 cup dry (by MIKENPAT)
2 tbsp *Flax Seed Meal (ground flax)
4 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
16 oz Almond Breeze Almond Milk, Unsweetened Vanilla
3 cup (8 fl oz) Water, tap
1 tsp Cinnamon, ground

Here is how you make Slow Cooker Apple Cinnamon Groatmeal / Whole Oat Oatmeal:

Shred apples and combine all ingredients in slow cooker, stir to mix ingredients. Cook on low for 8 hours. Top with sugar, berries, banana or other sweetener of your choice. (You can substitute 2 cups unsweetened apple sauce for the fresh apples if needed.)Serving Size: Makes about 7 1-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user ASCHMUCK23.

The nutritional information for Slow Cooker Apple Cinnamon Groatmeal / Whole Oat Oatmeal is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 254.7

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 45.0 mg
• Total Carbs: 47.5 g
• Dietary Fiber: 8.6 g
• Protein: 7.8 g

The dietary needs meet for Slow Cooker Apple Cinnamon Groatmeal / Whole Oat Oatmeal is Vegan