The recipe Spiced Apple Oatmeal

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Spiced Apple Oatmeal recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spiced Apple Oatmeal!

Spiced Apple Oatmeal

Spiced Apple Oatmeal Recipe
Spiced Apple Oatmeal

I make this in a big batch and eat it with nonfat yogurt in the morning, just put it into little cups and microwave for a fast breakfast that will keep you full until lunch. Also, dont skip the salt, it adds a rich, buttery taste that makes you think you are eating a desert rather than a healthy breakfast! My family says it is like eating applecrumble all mixed up.

What Course Is Spiced Apple Oatmeal?

Spiced Apple Oatmeal is for Breakfast.


How Long Does Spiced Apple Oatmeal Recipe Take To Prepare?

Spiced Apple Oatmeal takes 5 minutes to prepare.


How Long Does Spiced Apple Oatmeal Recipe Take To Cook?

Spiced Apple Oatmeal takes 10 minutes to cook.


How Many Servings Does Spiced Apple Oatmeal Recipe Make?

Spiced Apple Oatmeal makes 3 servings.


What Are The Ingredients For Spiced Apple Oatmeal Recipe?

The ingredients for Spiced Apple Oatmeal are:

3/4 Cup Oats
3/4 Cup Skim Milk
3/4 Cup Applesauce
1/2 an Apple (or a whole if you like more fruit)
small handfull of raisins
Cinnamon (to taste)
Nutmeg (to taste)
Ginger (to taste)
Splenda (to taste)
Salt (about 1/2 teaspoon)


How Do I Make Spiced Apple Oatmeal?

Here is how you make Spiced Apple Oatmeal:

Chop the apple, and add it into a saucepan on medium heat with the remaining ingredients until cooked through. You can also make it in the microwave, just heating through until the oats are cooked. I make a big batch and scoop out about 3/4 cup for breakfast, microwave it for 2 minutes and then eat it with about 1/2 a cup of plain, nonfat, yogurt. Number of Servings: 3Recipe submitted by SparkPeople user KATYMARIA.


What's The Nutritional Info For Spiced Apple Oatmeal?

The nutritional information for Spiced Apple Oatmeal is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 250.6
  • Total Fat: 3.9 g
  • Cholesterol: 1.2 mg
  • Sodium: 811.2 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.3 g

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