Breakfast

Make Ahead Steel Cut Oats is for Breakfast.

Make Ahead Steel Cut Oats takes 5 minutes to prepare.

Make Ahead Steel Cut Oats takes 25 minutes to cook.

Make Ahead Steel Cut Oats makes 1 servings.

The ingredients for Make Ahead Steel Cut Oats are:

2 cup (8 fl oz) Water, tap
16 oz member's mark almond milk organic (by DIANA_21_JAZMIN)
1 cup Steel Cut Oats, dry
2 large (8" to 8-7/8" long) Banana, fresh
2 tsp Cinnamon, ground
1 dash Salt
1 tbsp *Flax Seed Meal (ground flax)
1 tbsp chia seeds
3 tsp Vanilla extract, imitation, alcohol

Here is how you make Make Ahead Steel Cut Oats:

1. In a medium-sized pot, bring the water and almond milk to a boil. Add in steel-cut oats and a pinch of salt and reduce heat to low.2. Stir in the mashed banana (mashing it helps disperse the sweetness throughout), ground flax, and chia seeds. Simmer on low, uncovered, for 20-25 minutes, stirring every 5 mins or so.3. When the oats are creamy and tender, remove from heat and stir in cinnamon to taste and pure vanilla extract. Serve immediately or allow to cool before transferring into air tight containers in the fridge. In the morning, add a splash of milk and reheat in the micro or on the stove-top.Serving Size: Yield: 4 servings or 3.5-4 cupsNumber of Servings: 1Recipe submitted by SparkPeople user PLISTZ.

The nutritional information for Make Ahead Steel Cut Oats is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,009.9

• Total Fat: 22.3 g
• Cholesterol: 0.0 mg
• Sodium: 489.8 mg
• Total Carbs: 185.2 g
• Dietary Fiber: 34.6 g
• Protein: 33.6 g

The dietary needs meet for Make Ahead Steel Cut Oats is Vegan