Breakfast

Brownie Mint w/pecans Overnight Mason Jar Oats is for Breakfast.

Brownie Mint w/pecans Overnight Mason Jar Oats takes 10 minutes to prepare.

Brownie Mint w/pecans Overnight Mason Jar Oats takes several minutes to cook.

Brownie Mint w/pecans Overnight Mason Jar Oats makes 4 servings.

The ingredients for Brownie Mint w/pecans Overnight Mason Jar Oats are:

0.66 cup Milk, nonfat
1 oz Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup
2 serving Dannon light and fit Greek yogurt- vanilla
1 tbsp Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website)
40 gram Six Star Fit Protein Isolate French Vanilla protein powder
2 serving Oat Meal - Quaker Oats old fashion 1/2 cup dry (by RANGELEY14)

Here is how you make Brownie Mint w/pecans Overnight Mason Jar Oats:

Combine all ingredients and spoon into 4 jelly size mason jars. Place in frig overnight and enjoy in the morning.Serving Size:?1

The nutritional information for Brownie Mint w/pecans Overnight Mason Jar Oats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.2

• Total Fat: 6.7 g
• Cholesterol: 5.8 mg
• Sodium: 132.0 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 3.0 g
• Protein: 18.9 g

The dietary needs meet for Brownie Mint w/pecans Overnight Mason Jar Oats is Low Fat