The recipe Overnight Oats

Made From Scratch Recipes

Overnight Oats recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Overnight Oats!

Overnight Oats

Overnight Oats Recipe
Overnight Oats

Steel cut oats with apples, walnuts and raisins.

What Course Is Overnight Oats?

Overnight Oats is for Breakfast.


How Long Does Overnight Oats Recipe Take To Prepare?

Overnight Oats takes several minutes to prepare.


How Long Does Overnight Oats Recipe Take To Cook?

Overnight Oats takes several minutes to cook.


How Many Servings Does Overnight Oats Recipe Make?

Overnight Oats makes 4 servings.


What Are The Ingredients For Overnight Oats Recipe?

The ingredients for Overnight Oats are:

1 cup Steel Cut Oats, dry
4 cup Milk, nonfat (skim milk)
0.25 cup (not packed) Raisins
1 cup, quartered or chopped Apples, fresh with skin
0.25 cup, chopped Walnuts
4 tbsp Flaxseed (Spectrum) Organic Ground
1 tsp Cinnamon, ground


How Do I Make Overnight Oats?

Here is how you make Overnight Oats:

combine all ingredients in saucepan, bring to a boil, turn off heat and cover. Refrigerate overnight when cool. In the morning, reheat desired portion.Serving Size: makes 4 one cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHEECH813.


What's The Nutritional Info For Overnight Oats?

The nutritional information for Overnight Oats is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 351.8
  • Total Fat: 10.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 104.3 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 17.3 g

What Dietary Needs Does Overnight Oats Meet?

The dietary needs meet for Overnight Oats is Low Fat


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