The recipe HEALTHY OVER NIGHT OATS

Made From Scratch Recipes

HEALTHY OVER NIGHT OATS recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like HEALTHY OVER NIGHT OATS!

HEALTHY OVER NIGHT OATS

HEALTHY OVER NIGHT OATS Recipe
HEALTHY OVER NIGHT OATS

Protein packed

What Course Is HEALTHY OVER NIGHT OATS?

HEALTHY OVER NIGHT OATS is for Breakfast.


How Long Does HEALTHY OVER NIGHT OATS Recipe Take To Prepare?

HEALTHY OVER NIGHT OATS takes 10 minutes to prepare.


How Long Does HEALTHY OVER NIGHT OATS Recipe Take To Cook?

HEALTHY OVER NIGHT OATS takes 5 minutes to cook.


How Many Servings Does HEALTHY OVER NIGHT OATS Recipe Make?

HEALTHY OVER NIGHT OATS makes 1 servings.


What Are The Ingredients For HEALTHY OVER NIGHT OATS Recipe?

The ingredients for HEALTHY OVER NIGHT OATS are:

0.33 cup dry Oatmeal (plain)
0.33 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
1.0 serving(s) trusource protein powder
1.0 tbsp chia seeds


How Do I Make HEALTHY OVER NIGHT OATS?

Here is how you make HEALTHY OVER NIGHT OATS:

Mix & refrigerateServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user CINDY247.


What's The Nutritional Info For HEALTHY OVER NIGHT OATS?

The nutritional information for HEALTHY OVER NIGHT OATS is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.9
  • Total Fat: 7.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 107.8 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 9.9 g
  • Protein: 16.6 g

What Dietary Needs Does HEALTHY OVER NIGHT OATS Meet?

The dietary needs meet for HEALTHY OVER NIGHT OATS is Vegetarian


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