Breakfast

Steel Cut Oats - 4 oz- Giggles is for Breakfast.

Steel Cut Oats - 4 oz- Giggles takes 5 minutes to prepare.

Steel Cut Oats - 4 oz- Giggles takes 30 minutes to cook.

Steel Cut Oats - 4 oz- Giggles makes 4 servings.

The ingredients for Steel Cut Oats - 4 oz- Giggles are:

4 cups (1 liter) water

1 cup (180 grams) steel-cut Irish Oatmeal

1/4 teaspoon salt

Here is how you make Steel Cut Oats - 4 oz- Giggles:

In a medium sized saucepan bring the 4 cups of water to boil. Sprinkle the oatmeal over the boiling water, stirring constantly to prevent any lumps from forming. Add the salt and reduce the heat to low and allow the porridge to simmer for 30 minutes, stirring occasionally.Serve with brown or white sugar and milk or cream.Leftovers can be covered and refrigerated for another morning. To reheat, simply add a little hot water or milk to thin out the porridge and then place in the microwave or in a heatproof bowl over a saucepan of simmering water until warm.Makes 4 servings of 1/2 cup eachNumber of Servings: 4Recipe submitted by SparkPeople user GIGGLES40.

The nutritional information for Steel Cut Oats - 4 oz- Giggles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 140.0

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 150.1 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 4.0 g
• Protein: 6.0 g