Breakfast

Savoury Steel Cut Oats is for Breakfast.

Savoury Steel Cut Oats takes several minutes to prepare.

Savoury Steel Cut Oats takes several minutes to cook.

Savoury Steel Cut Oats makes 1 servings.

The ingredients for Savoury Steel Cut Oats are:

1/4 cup steel cut oats
1 cup vegetable stock
1/4 teaspoon dried oregano
1/4 teaspoon rubbed sage
1/4 teaspoon ground cumin
dash smoked paprika (hot or sweet)
1 vegetarian sausage, cooked and chopped
1/2 oz aged gouda, shredded
1/2 oz gruyere
1 cup spinach

Here is how you make Savoury Steel Cut Oats:

Bring stock to a boil then stir in oats and spices. Reduce heat to medium low and simmer uncovered for 20-25 minutes.Stir in chopped sausage, shredded cheese, and greens. Salt and pepper to taste then enjoy!Serving Size: makes a nice little bowl of oats for 1Number of Servings: 1Recipe submitted by SparkPeople user MADEMCHE.

The nutritional information for Savoury Steel Cut Oats is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 499.2

• Total Fat: 21.2 g
• Cholesterol: 31.8 mg
• Sodium: 1,054.9 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 8.0 g
• Protein: 40.7 g

The dietary needs meet for Savoury Steel Cut Oats is Vegetarian