Breakfast

Holiday Cran-Spice Oats is for Breakfast.

Holiday Cran-Spice Oats takes 5 minutes to prepare.

Holiday Cran-Spice Oats takes 50 minutes to cook.

Holiday Cran-Spice Oats makes 7 servings.

The ingredients for Holiday Cran-Spice Oats are:

Steel Cut Oats, dry, 1 cup (remove)
Rice Dream Vanilla Rice Milk - Enriched, 5 cup (remove)
Apricots, dried, 9 half - chopped
Cranberries, dried, sweetened (craisins), 1/3 cup
Honey, .5 cup
Cinnamon, ground, 3 tsp
Nutmeg, ground, 1 tsp
Vanilla Extract, .5 tsp

Here is how you make Holiday Cran-Spice Oats:

In a medium-large pot (I use a non-stick pot with glass lid) add the rice milk and slowly bring temp to medium high, stirring constantly, add cranberries, keep stirring, add cinnamon, nutmeg, and vanilla a minute later, and continue to stir for another minute then add honey, stir in well, then add oats, stir in well, stir for 1 minute, add apricots and reduce heat to simmer (for older stoves somewhere in between low and warm). Cover and stir every 3 minutes for the first 15 minutes then every 4-5 till it reaches desired consistency. Take off heat and let cool for 10 minutes with lid off stirring two or three times.ENJOY!!!!!Makes 7 3/4c servingsNumber of Servings: 7Recipe submitted by SparkPeople user TRYINGTOFLY.

The nutritional information for Holiday Cran-Spice Oats is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 281.2

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 77.3 mg
• Total Carbs: 62.7 g
• Dietary Fiber: 3.6 g
• Protein: 4.4 g

The dietary needs meet for Holiday Cran-Spice Oats is Lactose Free