The recipe Nootropic Omelet
Nootropic Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Nootropic Omelet!
Nootropic Omelet
- What Course Is Nootropic Omelet?
- How Long Does Nootropic Omelet Recipe Take To Prepare?
- How Long Does Nootropic Omelet Recipe Take To Cook?
- How Many Servings Does Nootropic Omelet Recipe Make?
- What Are The Ingredients For Nootropic Omelet Recipe?
- How Do I Make Nootropic Omelet?
- What's The Nutritional Info For Nootropic Omelet?
- What Type Of Cuisine Is Nootropic Omelet?
- What Dietary Needs Does Nootropic Omelet Meet?
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With numerous brain boosting ingredients you'll feel smarter after one bite! Salmon, spinach, mushrooms and tumeric all contain nootropic compounds to increase brain health. In addition garlic and red pepper add to heart health and flavor! What Course Is Nootropic Omelet?Nootropic Omelet is for Breakfast. How Long Does Nootropic Omelet Recipe Take To Prepare?Nootropic Omelet takes 5 minutes to prepare. How Long Does Nootropic Omelet Recipe Take To Cook?Nootropic Omelet takes 5 minutes to cook. How Many Servings Does Nootropic Omelet Recipe Make?Nootropic Omelet makes 1 servings. What Are The Ingredients For Nootropic Omelet Recipe?The ingredients for Nootropic Omelet are: 2 large Egg, fresh, whole, raw.5 tsp Garlic .5 tsp ground tumeric (by INSPIREDBYCHJ) .5 tsp Pepper, black .25 tsp Pepper, Red Flakes, Cayenne - 1 tsp ggg (by MG7_FIT) 0.25 tsp Salt, Redmond All Natural Sea Salt (by FIATVOLUNTASTUA) 1 serving Baby Bella Mushrooms (3 oz) .5 cup Spinach, cooked 1 serving Meunster Cheese - 1 oz (by WORKL8) 2 oz Smoked Salmon (lox) 14 grams Yogurt, plain, whole milk How Do I Make Nootropic Omelet?Here is how you make Nootropic Omelet: Beat eggs with tumeric, garlic, black pepper and a touch of salt to taste. Add ghee or coconut oil to omelet pan and pour egg mixture in a circle. Allow egg to sit until slightly firm then begin layering remaining ingredients. Sprinkle with red pepper flakes and fold over allowing to cook until egg is no longer runny. Top with plain yogurt or sour cream and enjoy! I used a habanero aioli, yum. Be creative!Serving Size: 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user GYPSY31.What's The Nutritional Info For Nootropic Omelet?The nutritional information for Nootropic Omelet is:
What Dietary Needs Does Nootropic Omelet Meet?The dietary needs meet for Nootropic Omelet is Low Carb |
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