The recipe Sunrise Omelet

Made From Scratch Recipes

Sunrise Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Sunrise Omelet!

Sunrise Omelet

Sunrise Omelet Recipe
Sunrise Omelet

What Course Is Sunrise Omelet?

Sunrise Omelet is for Breakfast.


How Long Does Sunrise Omelet Recipe Take To Prepare?

Sunrise Omelet takes 5 minutes to prepare.


How Long Does Sunrise Omelet Recipe Take To Cook?

Sunrise Omelet takes 5 minutes to cook.


How Many Servings Does Sunrise Omelet Recipe Make?

Sunrise Omelet makes 2 servings.


What Are The Ingredients For Sunrise Omelet Recipe?

The ingredients for Sunrise Omelet are:

Egg substitute, liquid (Egg Beaters), 1 cup
Red Ripe Tomatoes, 2 cup, chopped or sliced
Green Peppers (bell peppers), 2 cup, chopped
Broccoli, fresh, 2 cup, chopped
Cheddar Cheese, 1 oz
Egg, fresh, 1 large


How Do I Make Sunrise Omelet?

Here is how you make Sunrise Omelet:

Combine all ingredients. Coat inside of a nonstick skillet with cooking spray and turn heat to medium-high. Add the mixture. When the bottom side of omelet is solid, flip or fold over with spatula and cook the other side until done.Number of Servings: 2Recipe submitted by SparkPeople user JOSHBARUT.


What's The Nutritional Info For Sunrise Omelet?

The nutritional information for Sunrise Omelet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 254.9
  • Total Fat: 8.4 g
  • Cholesterol: 122.4 mg
  • Sodium: 392.2 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 24.1 g

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