The recipe Verde Omelet

Made From Scratch Recipes

Verde Omelet recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Verde Omelet!

Verde Omelet

Verde Omelet Recipe
Verde Omelet

Onion camp recipe breakfast for one.

What Course Is Verde Omelet?

Verde Omelet is for Breakfast.


How Long Does Verde Omelet Recipe Take To Prepare?

Verde Omelet takes 10 minutes to prepare.


How Long Does Verde Omelet Recipe Take To Cook?

Verde Omelet takes 15 minutes to cook.


How Many Servings Does Verde Omelet Recipe Make?

Verde Omelet makes 1 servings.


What Are The Ingredients For Verde Omelet Recipe?

The ingredients for Verde Omelet are:

1/2 grilled chicken breast, skinless
2 Tbl Herdez salsa verde sauce
1/2 cup egg beaters
1/4 cup sun dried tomatoes, chooped
1/4 cup fat free mozzarella cheese
Non-stick butter flavor spray


How Do I Make Verde Omelet?

Here is how you make Verde Omelet:

Makes one omelet.Spray pan with non-stick spray. Pour eggs into pan, sprinkle tomatoes and mushrooms into eggs. Cook on medium heat for 2-3 minutes or until liquid is solid. It helps to pull in the sides to get all of the liquid cooked. Place cheese on top of eggs and flip half over to make omelet. Serve with green salsa verde.Number of Servings: 1Recipe submitted by SparkPeople user BMRICHWINE.


What's The Nutritional Info For Verde Omelet?

The nutritional information for Verde Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.5
  • Total Fat: 1.8 g
  • Cholesterol: 70.7 mg
  • Sodium: 1,306.5 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 49.1 g

What Dietary Needs Does Verde Omelet Meet?

The dietary needs meet for Verde Omelet is Low Fat


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