Breakfast

orange bran flax muffin is for Breakfast, Snack.

orange bran flax muffin takes several minutes to prepare.

orange bran flax muffin takes several minutes to cook.

orange bran flax muffin makes 24 servings.

The ingredients for orange bran flax muffin are:

1.5 cup oatbran
1 cup all purpose flour
1 cup ground flaxseed
1 cup wheat bran
1 TBS baking powder
1/2 tsp salt 2 oranges,cut into 1/8's
1 cup brown sugar
1 cup buttermilk
1/2 cup canola oil
2 eggs
1 tsp baking soda
1.5 cup golden raisins

Here is how you make orange bran flax muffin:

Preheat oven to 350.Line 2 12-cup muffin tins wi th paper liners.In a large bowl,combine oatbran,flour,flaxseed,wheatbran,baking powder and salt.Set aside. COMBINE oranges,brown sugar,buttermilk,oil,eggs and baking soda in a food processor.Mix well.POUR orange mixture into dry ingredients.Mix until well blende.Stir in raisins.DIVIDE batter evenly among muffin cups.Bake 18-20 min. or until toothpick inserted in center comes out clean.Cool in pans for 5 min. before moving to a cooling rack. makes 24 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user MOM2ASAINT.

The nutritional information for orange bran flax muffin is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 180.5

• Total Fat: 7.2 g
• Cholesterol: 17.4 mg
• Sodium: 230.7 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 4.1 g
• Protein: 3.7 g