The recipe Raspberry Orange Protein Shake

Made From Scratch Recipes

Raspberry Orange Protein Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Raspberry Orange Protein Shake!

Raspberry Orange Protein Shake

Raspberry Orange Protein Shake Recipe
Raspberry Orange Protein Shake

This shake is a high source of both fiber and protein plus 3 servings of fruit. The trick is to blend it well in order to make is nice and smooth.

What Course Is Raspberry Orange Protein Shake?

Raspberry Orange Protein Shake is for Breakfast.


How Long Does Raspberry Orange Protein Shake Recipe Take To Prepare?

Raspberry Orange Protein Shake takes 5 minutes to prepare.


How Long Does Raspberry Orange Protein Shake Recipe Take To Cook?

Raspberry Orange Protein Shake takes several minutes to cook.


How Many Servings Does Raspberry Orange Protein Shake Recipe Make?

Raspberry Orange Protein Shake makes 1 servings.


What Are The Ingredients For Raspberry Orange Protein Shake Recipe?

The ingredients for Raspberry Orange Protein Shake are:

1 cup raspberries, frozen or fresh
1 medium tangerine
1/3 cup dry cottage cheese
1/3 cup plain fat free yogurt
1/3 cup fat free ricotta cheese


How Do I Make Raspberry Orange Protein Shake?

Here is how you make Raspberry Orange Protein Shake:

Place the raspberries, yogurt, tangerine, and cheeses in a blender. Mix very well until smooth and creamy. Serve immediately. Number of Servings: 1Recipe submitted by SparkPeople user CANADA-DISCO19.


What's The Nutritional Info For Raspberry Orange Protein Shake?

The nutritional information for Raspberry Orange Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.5
  • Total Fat: 2.5 g
  • Cholesterol: 26.8 mg
  • Sodium: 162.8 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 10.3 g
  • Protein: 27.9 g

What Dietary Needs Does Raspberry Orange Protein Shake Meet?

The dietary needs meet for Raspberry Orange Protein Shake is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day