Breakfast

Lo Carb Pancake Crepes a la Jeannette is for Breakfast.

Lo Carb Pancake Crepes a la Jeannette takes 5 minutes to prepare.

Lo Carb Pancake Crepes a la Jeannette takes 20 minutes to cook.

Lo Carb Pancake Crepes a la Jeannette makes 4 servings.

The ingredients for Lo Carb Pancake Crepes a la Jeannette are:

3 oz Tofutti "Better than Cream Cheese"
2 large eggs, beaten
1 tsp ground cinnamon
1 Tbsp Walden Farm 0-calorie pancake syrup
4 tsp butter
2 Tbsp agave nectar

Here is how you make Lo Carb Pancake Crepes a la Jeannette:

1) In a bowl, mash the Tofutti with beaten eggs, about 1 teaspoon at a time at first, until the mixture is smooth and free of lumps. Beat in the cinnamon and sugar-free syrup.2) Melt 1 tsp butter in a nonstick skillet over medium heat. When the butter has stopped foaming, reduce heat to medium-low, and pour in several tablespoons (1/4th) of the batter. Swirl to coat the bottom of the skillet. 3) Allow to cook until set, about 4 minutes on the first side; flip the crepe with a spatula and cook the other side until the crepe shows small browned spots, 1 to 2 more minutes. While cooking, drizzle 1/2 Tbs of agave nectar over the top side. When finished, slide the crepe onto a plate to cool.4) Clean any crumbs out of the skillet, then repeat steps 2 and 3 until the batter is all used (3 more times, if you're using an 8" - 10" skillet).The combination of the cinnamon, syrup, and agave make this lightly sweet -- perfect for my tastes, but if you want it a little sweeter, you can add more syrup or agave, or top with fruit or even whipped cream.Serving Size:?Makes 4 thin crepesNumber of Servings: 4Recipe submitted by SparkPeople user TAROTGARDEN.

The nutritional information for Lo Carb Pancake Crepes a la Jeannette is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 145.4

• Total Fat: 10.1 g
• Cholesterol: 102.7 mg
• Sodium: 74.7 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 0.3 g
• Protein: 3.9 g

The dietary needs meet for Lo Carb Pancake Crepes a la Jeannette is Low Carb