Breakfast

Protein Pancake Fitnessista is for Breakfast, Snack.

Protein Pancake Fitnessista takes several minutes to prepare.

Protein Pancake Fitnessista takes several minutes to cook.

Protein Pancake Fitnessista makes 1 servings.

The ingredients for Protein Pancake Fitnessista are:

Yield 1-2 pancakes

Ingredients:

-1.5 scoops vanilla Sun Warrior protein (if you aren?t a Sun Warrior, use 1.5 servings of your favorite vanilla protein)

-1 egg white

-1/4 C almond milk

-2 T Bob?s Red Mill Gluten-free Baking Mix (can substitute with whole-grain flour of choice)

-3/4 t baking powder

-1/2 t cinnamon

-pinch nutmeg

-pinch sea salt

-1/2 t vanilla

-Stevia (optional) to taste

Heat a skillet to medium heat.

While the pan is heating up, in a small bowl, combine the protein powder, baking mix, baking powder, cinnamon, nutmeg, Stevia, sea salt and whisk to remove any lumps.

Whisk in the egg white, almond milk and vanilla.

Cook the pancake(s) for 2-3 minutes on each side, until golden brown.

Here is how you make Protein Pancake Fitnessista:

Serving Size:?make 1-2 pancakes; 1 serving

The nutritional information for Protein Pancake Fitnessista is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 337.6

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 297.3 mg
• Total Carbs: 62.6 g
• Dietary Fiber: 8.1 g
• Protein: 25.3 g