Breakfast

Low-Carb Almond Pancakes is for Breakfast, Snack.

Low-Carb Almond Pancakes takes 5 minutes to prepare.

Low-Carb Almond Pancakes takes 5 minutes to cook.

Low-Carb Almond Pancakes makes 6 servings.

The ingredients for Low-Carb Almond Pancakes are:

* 1 cup almond flour/meal

* 1 tsp baking powder

* 2 eggs

* 1/4 cup water (for puffier pancakes, you can use sparkling water )

* 1/4 teaspoon salt

* 1 T sweetener (I use Stevia because sugar alcohols and artificial sweeteners are evil - if you use Stevia, you don't need as much sweetener because it's POWERFUL stuff!)

Here is how you make Low-Carb Almond Pancakes:

Mix ingredients together and cook as you would other pancakes. I like to use a nonstick pan with a little olive oil.Makes six pancakes (10cm in diametre)Nutritional Information: Each pancake has 1 gram effective carbohydrate, plus 2 grams of fiber, 6 grams of protein, and 155 calories. (Spark calculates things a little differently since they don't have almond meal listed, so I selected ground almonds, which are slightly higher in carbs and fat).You can use any toppings you want (keeping carbs in mind, of course) - mine tasted great with a sprinkling of sweetener and a tiny splash of lemon juice. YUM!Number of Servings: 6Recipe submitted by SparkPeople user JEZWYN.

The nutritional information for Low-Carb Almond Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 123.3

• Total Fat: 10.4 g
• Cholesterol: 70.4 mg
• Sodium: 210.7 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 1.9 g
• Protein: 5.5 g

The dietary needs meet for Low-Carb Almond Pancakes is Low Carb