Breakfast

low carb vanilla almond pancakes is for Breakfast.

low carb vanilla almond pancakes takes 10 minutes to prepare.

low carb vanilla almond pancakes takes 30 minutes to cook.

low carb vanilla almond pancakes makes 9 servings.

The ingredients for low carb vanilla almond pancakes are:

almond flour 2 tbs
flax meal (ground fine) half cup
oat bran (ground fine) half cup
carbquick, cup
salt, 1 tsp
baking soda, 1tsp
splenda, 2-3 serving packs
egg beaters, half cup
vanilla sugar free almond milk, 2 and a half cups
light and fit carb and sugar control vanilla cream yogurt, 4 oz

Here is how you make low carb vanilla almond pancakes:

Mix all dry ingredients together. Add all other ingredients. Cook on hot griddle sprayed with cooking spray. Cook a little longer than regular pancakes as these are heavier. Serve with a little sugar free syrup. Freeze leftovers (when they cool) in a freezer bag. They break apart easily for reheating in the mic. Note: I use a coffee bean grinder to grind flax meal and oat bran as fine as flour.Number of Servings: 9Recipe submitted by SparkPeople user KAREN74.

The nutritional information for low carb vanilla almond pancakes is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 127.1

• Total Fat: 8.5 g
• Cholesterol: 1.1 mg
• Sodium: 614.7 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 11.3 g
• Protein: 8.1 g

The dietary needs meet for low carb vanilla almond pancakes is Low Carb