Breakfast

Ann Carb Friendly Blueberry Pancakes is for Breakfast.

Ann Carb Friendly Blueberry Pancakes takes 5 minutes to prepare.

Ann Carb Friendly Blueberry Pancakes takes 4 minutes to cook.

Ann Carb Friendly Blueberry Pancakes makes 2 servings.

The ingredients for Ann Carb Friendly Blueberry Pancakes are:

2/3 to 3/4 cup lowfat buttermilk
1/4 cup oat flour
1/4 cup soy flour
3 tablespoons Splenda Baking Blend
1 large fresh egg
1 tsp baking soda
1/4 tsp salt
1/2 cup fresh or frozen blueberries

Here is how you make Ann Carb Friendly Blueberry Pancakes:

Combine all ingrediants except blueberries in small bowl. Whisk JUST until blended (do not beat). Stir in blueberries (do not thaw if using frozen unsweetened berries). Let stand 10 minutes.Preheat skillet, then briefly remove from heat and mist with oilive oil cooking spray.Make 8 small pancakes in small batches, cooking each about 2 minutes per side until lightly browned.2 servings: 4 small pancakes per serving. Wonderful with Smuckers Reduced Sugar Blueberry Syrup!Number of Servings: 2Recipe submitted by SparkPeople user PRONGCREEKANN.

The nutritional information for Ann Carb Friendly Blueberry Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 271.0

• Total Fat: 4.2 g
• Cholesterol: 109.9 mg
• Sodium: 1,052.6 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 4.3 g
• Protein: 13.8 g

The dietary needs meet for Ann Carb Friendly Blueberry Pancakes is Low Carb